ABOUT HYPNOTHERAPY & PRICING

During trance or hypnosis, our brains are naturally and safely activated to be receptive and open to new learnings. We are able to draw wisdom and insights from our past experiences and inner knowledge, to find solutions and answers to questions, both consciously and subconsciously. Latest neuroscientific research shows that the brain has neuroplasticity. Indicating that our brains are highly adaptable have the incredible ability to rewire themselves. As humans, we can literally reshape and rewire our brains using relaxation, visuaulisation, positive thoughts and experiences to seek positive outcomes and build resilience.

Solution focused clinical hypnotherapy can help you to:Calm anxiety
Improve low mood
Improve sleep
Develop and deepen self confidence
Manage stress
Find freedom from addiction
Reframe and release from phobias
Manage chronic pain
Regulate emotional health and Physical wellbeing
Enhance performance and illicit positive long term changes
Navigate grief with awareness and patience
Gain control over disordered eatingSolution focused hypnotherapy is safe, pleasant and effective, and generates excellent results.

• home

TESTIMONIALS

What my clients say about their experience with me:"After failing three exams due to anxiety, which had started to affect my everyday life, I decided to try hypnotherapy. From the moment I met Zoe, her friendly posititve attitude and clear knowledge made me feel that hope and help were finally within reach. After just 3 sessions I sat my next exam ﹣ and oh my goodness, I sailed through it! I was calm, focused and confident the whole way. I passed with ease, and soon after I passed the next one too.
Before seeing Zoe I felt overwhelmed. Now? I take it all in my stride. I cant thank her enough." ﹣ B.C."Working with Zoe has been truly life changing for me. From the first session, she created a warm non-judgemental space where I felt truly safe to open up and begin my healing journey.""I came feeling overwhelmed by anxiety after a difficult divorce. After just a few sessions I noticed a shift in my mindset. I am now feeling more grounded and at peace and better equipped to handle life's daily challenges. After every session I feel stronger to face the week ahead. I love having the sleep MP3 to listen to at night, helping me to relax and reset before sleep. I cant recommend Zoe enough." ﹣ S.H."I first came to Zoe with chronic fatigue and anxiety, focusing on the more pressing each time. The space is tranquil and her voice is soothing. She thoughtfully uses appropriate bespoke language patterns and I find them engaging. Using the sleep MP3 helps me sleep more deeply and calm my body and mind. The solution focus is transformative to my day and has given me skills for the longer term. I would highly recommend her to others." ﹣ A.H."Zoe's voice, her calm energy, and the peaceful space she creates makes every session feel deeply healing. I always feel seen, supported and safe to be myself. Her words are always exactly what I need to hear. It's been such a powerful experience." ﹣ J.M.

• home

CONTACT

• home

BOOKING & POLICIES

To arrange an initial consultation, please contact me during office hours on 07886284709.I work from home in a cosy therapy room in a residential area. There is no waiting room so please be mindful of this and arrive on time and not early, particularly if you are on foot. Parking is limited and I would respectfully ask you park on the main road outside of the cul-de-sac.

Session FeesInitial consultation - £50
^{Please allow up to an hour for this}
Hypnotherapy sessions (1 hour) - £50Payments accepted by bank transfer or in cash at the end of each session.

Cancellations policyWherever possible, please give as much notice as you can when cancelling an appointment. Appointments involve significant preparation and are reserved especially for you so I kindly ask for at least 24 hours notice if you need to cancel or reschedule.Please call to let me know if you are unable to make an appointment, life happens and things sometimes can't be helped.If sessions are frequently cancelled, you may be charged a full appointment fee and/or declined further treatment. Session time is valuable and can often be filled, given enough notice.In the unlikely event that I need to cancel or rearrange an appointment, I will phone you providing as much notice as possible and prioritise offering you a suitable and timely alternative.

The client-therapist agreement can be seen here.

• home

CLIENT-THERAPIST AGREEMENT

Client-therapist alliance, a positive partnership.What you can expect from me:A bespoke confidential professional package of treatment.
A pleasant and relaxing therapy.
Privacy. Your physical documents are stored in a locked filing cabinet, in line with GDPR requirements, I keep no digital personal client records.
Regular appointments in the privacy of my home clinic.As a qualified member of NCH, APHP and AfSFH, I am committed to maintaining high professional standards through regular skill updates and continuouos professional development with these respected bodies. As a graduate of SFTA (winners of the APHP Training School of the year 2025), I continue to receive supervision allowing me ongoing access to guidance and support from my lecturer and other professionals within my field, benefitting from a wide range of shared knowledge expertise and experience.Full insurance
Enhanced DBS checked

What I expect from you:Solution focused hypnotherapy is a collaborative therapy. It's success requires your commitment to follow the approach wholeheartedly.
Your commitment will produce fantastic results.During your initial consultation, you will be given a free download to my sleep relaxation track. You must listen to this every night from the initial consultation (and throughout your hypnotherapy journey) for the most dramatic and beneficial changes. It is an essential part of the therapeutic package, helping to "empty the bucket" and improve REM sleep in between appointments. Please ensure you have a device you can access an MP3 download on to. Most clients use a smart phone and headphones or a sleep band.Please come for weekly appointments, this allows the perfect time for the mind to calibrate and process the session contents. It also allows a reasonable time frame to notice improvement and healing trajectories.Bring a minimum of 3 good things with you to talk about in each of your appointments. Solution focussed hypnotherapy is not counselling or a space to regress over past trauma.Whilst challenges and struggles are honoured, we will not dwell there. During your appointments we are seeking to create future improvement by forward thinking, positive visualisation and goal setting, because by noticing things that are positive, we begin to rewire the brain to search for, and expect, more.Please keep to appointment times, if you are late, you will lose some of your session time so that the next client isnt disadvantaged.Come for solution focused hypnotherapy if you are ready to create and embrace lasting postivie change. Come for yourself. Come and learn how to access your own wealth of inner resources. Come and spend some time in deep focused relaxation, opening the mind in a safe and very pleasant way.I look forward to working with you.

• back
• home